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Fat loss, body shaping, and exercise on PE?So I just came from Bodybuilding.com where I set up a workout plan to drop fat and tone (and stalk follow my favorite fitness model Jamie E… Started by Christy McFarland |
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Feb 14 Reply by Erin Detty |
Tips for Weight LossWondering if people could post some of their favourite weight loss tips? Also I would be curious if any one had ideas regarding fitness tha… Started by Jennifer Smith |
16 |
Jul 1, 2012 Reply by Erica Copeland |
New HereHi Everyone! I'm Amanda Strong. I am a former bodybuilder (male), currently an entertainer, (comic), but I'm also a Licensed Nutritionist,… Started by Amanda Strong |
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May 31, 2012 Reply by Amy Williamson |
Hormones and NutritionAs a licensed Nutritionist, who worked for Whole Foods Markets and Holistic Medical Clinics, I had total access to the new information that… Started by Michelle Garcia |
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Jun 18, 2011 Reply by Michelle Garcia |
10 minute workoutI just started doing the 10 minute workout by Tony Horton. Has anyone else purchased and done this set of workout DVD's ? I have been doing… Started by Holly Muczynski |
0 | Apr 26, 2011 |
Fitting healthy eating into my lifestyle...I am in the process of trying to loose weight. I admit that I don't believe in diet fads because once you are done with them, as you come… Started by Elizabeth Porter |
0 | Jan 7, 2011 |
![]() Setting GoalsIf your on hormones, or thinking about starting hormones, consider taking a close look at your diet and excise routines. I know for myself,… Started by Chloe Prince |
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Oct 26, 2010 Reply by Stacey Gillian Vetzal |
just joinedHi girls just joined have been on hrt for two years now.and iv'e gained weight more so sence i retired and its all around the waist!!!.i wa… Started by carman |
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May 25, 2010 Reply by Jennifer Elizabeth Davis |
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