"We are One"
Exercise right after an HRT injection.
I have been doing self-injections for 4 months now. The needle is long and it goes in deep. I surprised myself by not having any problem doing it. I never thought to ask my doctor and I may next visit, but I was wondering if there is a problem exercising (power walking) right after".
Thanks
Kim
Tags: Exercise, HRT, injections
Replies to This Discussion
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Permalink Reply by Galina Edwards on -
No, but I do mine (yes I still do HRT) at night. Doctor said that was a good time because that is when the body rest and rebuilds it self.
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Permalink Reply by Ashley Ackley on -
If you inject it in your leg or butt there could be some soreness, but nothing major. If you wait a couple hours the E may have started metabolizing and could slow down your adrenaline and lower your endurance. That is a guess though, just based I the idea than an injection is a slam to your system. A lot of E at once!
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